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Foot Pain

Foot Pain services offered in White Plains and Port Chester, NY

Foot Pain

Foot Pain services offered in White Plains and Port Chester, NY


Diminished mobility due to foot pain is often crippling and can prevent you from staying active or working at a physically demanding job. At Repair Recover Restore (R3) in White Plains and Port Chester, New York, the skilled chiropractic team diagnoses the cause of foot pain and treats it to get you back on your feet without discomfort. Schedule an evaluation by calling the office or booking an appointment online today.

Foot Pain Q&A


What is foot pain?

Foot pain is a common concern that affects the muscles, tendons, ligaments, bones, or other tissues in your feet. It’s an uncomfortable feeling that may appear in your heel, toes, arches, or other parts of your feet. The skilled Repair Recover Restore team finds the cause of your pain and treats it to restore your foot’s structure, improve its function, and prevent future problems.


What are the symptoms of foot pain?

Foot pain may feel like:

  • Aching
  • Numbness
  • Tinging
  • Burning
  • Stiffness
  • Sharp discomfort
  • Shooting pain

Foot problems can cause limited mobility, preventing you from playing sports or completing typical daily tasks. Repair Recover Restore offers holistic treatments that reduce the need for invasive procedures or harsh medications.

What can cause foot pain?

Causes of foot pain may include:

  • Strains and sprains
  • Fractures
  • Sports or work injuries
  • Plantar fasciitis
  • Arthritis
  • Poor-fitting shoes
  • Aging 
  • Gout
  • Foot trauma
  • Overuse
  • Tendonitis
  • Obesity
  • Standing for prolonged periods
  • Morton’s neuroma
  • Bunions
  • Corns or calluses
  • Flat feet
  • High arches
  • Bursitis
  • Muscle, tendon, or ligament injuries
  • Hammertoes
  • Raynaud’s syndrome
  • Peripheral neuropathy
  • Tarsal tunnel syndrome

Nerve damage may present as tingling, burning, an electric shock sensation, or numbness in your feet. It often increases the risk of falls, wounds, infections, and other complications when not addressed. 


How is the cause of foot pain diagnosed?

Determining what’s causing foot pain is the first step in treating your condition. The Repair Recover Restore experts examine your feet, discuss your symptoms and medical history, and may order imaging tests, blood testing, nerve tests, or other diagnostic tests before tailoring a treatment plan.

How is foot pain treated?

Treating foot pain at Repair Recover Restore may involve one or more of the following:

  • Chiropractic care
  • Orthotics (shoe inserts)
  • Physical therapy
  • Massage therapy
  • Supplements
  • Acupuncture
  • Heat or cold therapy 

It’s also important to maintain an ideal weight, eat nutritious foods, wear comfortable shoes that fit your feet well, and warm up and stretch properly before playing sports or exercising. 

If you need further treatment (such as injections or surgery) for complex foot injuries, the Repair Recover Restore team refers you to another specialist. 

For holistic foot pain relief, schedule an evaluation at Repair Recover Restore by phone or request one online today.