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Chiropractic Care

Chiropractic Care services offered in White Plains and Port Chester, NY

Chiropractic Care

Chiropractic Care services offered in White Plains and Port Chester, NY


Chiropractic care uses a natural, holistic approach to heal the cause of your symptoms and help you return to your favorite activities without pain. At Repair Recover Restore (R3) in White Plans and Port Chester, New York, you receive one-on-one care from chiropractors skilled in many chiropractic techniques and complementary therapies that achieve results even when other medical care fails. Call the nearest office, book online, or apply for a discovery session to learn more about chiropractic care, what to expect, and how it can improve your life.

Chiropractic Care Q&A


What is chiropractic care?

Chiropractic care uses hands-on techniques to treat problems affecting the muscles, bones, and nerves in your spine and throughout your body. Chiropractors follow two essential principles:

Treating the root cause with holistic care

Chiropractors begin by finding and treating the root cause of your symptoms. Then, they provide holistic care, using chiropractic techniques, physical therapy, and other treatments that work together to support your body’s natural healing ability.

Maintaining a healthy spine to support your body

Chiropractic providers are spine experts who support your whole-body health. Your spine carries your upper body weight while twisting, bending, and absorbing shock from your lower body.

As a result, the spinal structures become misaligned or damaged, causing debilitating pain and pinching the nerves. Because the spinal nerves serve your entire body, a misaligned spine causes problems like pain and weak muscles in your arms and legs.


What conditions benefit from chiropractic care?

The skilled chiropractors at Repair Recover Restore treat nearly every musculoskeletal condition, whether you pull a muscle, suffer an acute injury, or develop a chronic disease like arthritis.

Chiropractic care eases the pain and improves mobility problems caused by:

  • Neck and back pain
  • Joint pain (including your hips, knees, and shoulder)
  • Temporomandibular joint (TMJ) disorders
  • Migraine headaches
  • Sprains and strains
  • Pinched nerves
  • Sports injuries
  • Foot pain
  • Sciatica
  • Arthritis

The Repair Recover Restore team specializes in treating balance disorders and provides prenatal chiropractic and postoperative rehabilitation. 

Many people only seek chiropractic care when they have pain or after an injury. However, regular chiropractic treatments maintain optimal health by reducing inflammation, preventing problems, and improving performance.


What type of chiropractic care might I need?

Chiropractors are well-known for performing spinal adjustments to realign your spine, support healing, relieve nerve pressure, and restore connections between your brain and body.

However, spinal adjustments are one of many chiropractic techniques. Chiropractors are trained in many techniques, like gentle adjustments for your neck and joints.

The holistic providers at Repair Recover Restore can customize your treatment using numerous therapies, including:

  • Extremity adjustments
  • Trigger point therapy
  • Posture training
  • Neuromuscular re-education
  • Kinesiology taping
  • Instrument-assisted soft tissue mobilization (IASTM)
  • Active Release Technique® (ART)
  • Massage therapy
  • Physical therapy and rehabilitation
  • Nutritional counseling
  • Supplements
  • At-home exercise regimen

The Repair Recover Restore team also enhances your well-being with complementary therapies like acupuncture to support your chiropractic care.

To schedule a chiropractic appointment at Repair Recover Restore, call the nearest office or request an appointment online today.