Call or Text us : 845.513.6805
White Plains: M - F 8am - 8pm
Midtown: T / Th 8am - 8pm
Call or Text us : 845.513.6805
White Plains: M - F 8am - 8pm
Midtown: T / Th 8am - 8pm

Sports Injuries


If you’ve recently suffered a sports injury or been suffering with one for a while, it’s easy to pass it off by telling yourself, “oh it’s just an ache and will go away eventually” and it doesn’t. Or maybe you assume you just tweaked it working out. Even worse, maybe you think “it’s normal” because you’re getting older…

It’s easy to get frustrated feeling jammed, questioning whether you’ll ever be able to get back to your activity or sport or keep as active as you did before your injury…

Our practitioners have spent a combined 20 years working with athletes of all levels and settings getting them back on the field, court, and stadium to compete the way they did before their injury.

Sadly, most people think rest and other traditional methods are the way to fix their problem, but as soon as they start playing again it comes back and it ultimately never improves.


Is that how you’re feeling right now?

If so, you’re not alone. We’ve heard these descriptions thousands of times. In fact, every day at R³ we HELP people in Westchester just like you who feel this way.
Have You Ever Asked Yourself…
* Why does my injury hurt so much?
* Why isn’t this sports injury going away?
* Am I ever going to get rid of my Pain to get back In the game? 
If this is you, you’re not alone. Unfortunately, there’s a lot of bad information out there that causes people to live with sports injuries for way too long. Here’s 6 more reasons why it may be lasting longer than it should:

Have you been making these mistakes but want to make things right?

If so, Click the link below to book a call with us if you would like to get some solid advice on how to move FORWARD. There is no risk in calling because we ultimately want what is best for you.

We reserve a limited number of spots each week for time for people who are not sure what to do about their sports injury. That way, you can tell our professionals your story, and get your questions answered first, before ever making a commitment to book an appointment.
Does that sound like something you would like to do?

If you’re considering booking an appointment but not sure if it’s right for you, we can answer your questions before you come in. Click above to request to speak with one of our practitioners first. 

So that we can serve your specific needs with one on one care please inquire so you can find out a little more about the cost & availability of our clinic before booking your appointment.
Hear what our patients have to say about their experience at Repair Recover Restore:

Athlete Testimonials

  • I came to Dr. Steve with on and off knee pain that I was experiencing during my training runs for a half marathon. He suggested muscle correction, a form of therapy of which I was not familiar. It instantly loosened my muscle tightness and relieved my pain. I did not have to take any medication or give up my runs. He showed me how to stretch out and strengthen my muscles as well. I was able to continue with my training as scheduled.

    John D
  • I had been dealing with my pain for over a year. In training for my first full marathon last year, I really strained my hip flexor… to the point that I couldn’t walk without pain, much less run. I started seeing Marlissa, and with the exercises and stretches she gave me along with the muscle correction… (including 2 days before the marathon) … I was able to complete the full race! There is no doubt in my mind… I know I would not have been able to continue training and would not have been able to complete those 26 miles if it weren’t for her!!

    Chris D.
  • In a word: Miraculous! I twisted my neck weirdly in the gym and was fearful it was something very serious. I was in so much pain and so stiff. I found Dr. Steve and in less than five minutes he answered all my concerns. Best of all, by the time I left the pain was GONE!

    Fitness Enthusiast
  • I was fearful about coming to a chiropractor, but when I got there, I realized I had made the right choice because I found out what was wrong very quickly and felt much better after my visit. Thank you R3!

    Jason S.
    Gym Enthusiast
  • Instant gratification coupled with a game plan to feel better is what made the visit outstanding. I’ve been adjusted by 4 other Chiropractors and none could get my lower back to crack but kudos to Dr. Handler he did. Thank you Doc I feel sooo much better. See you next week!

    Antonio B
    Fitness Enthusiast
  • My hamstring injury was not improving on its own and I knew I needed to do more. I have never had to do PT in the past and didn’t know what to expect. The experience exceeded all expectations! The staff and doctor were wonderful. Times and schedules were available that worked for me. I would recommend Repair Recover Restore to anyone that needed direct help.

  • After my fall, I wasn’t sure if I was ever going to get back to normal. I thought no matter what I did I couldn’t get back to 100%. Working with the team at Repair Recover Restore not only got me out of pain but I’m moving better than before my accident! I couldn’t be happier with the staff and Dr. Marlissa really helped me believe I could get there. Thank you!

  • My main aim was to have a pain-free life. I was so afraid of getting in more accidents I had my family drive me wherever I needed to go. I couldn’t live with that burden anymore. Thankfully the team at R3 were so amazing and not only fixed my problems but got me the confidence back I needed to regain my independence and remove that burden from my family.

  • Dr. Handler takes time to ask questions to find out what ails you which is important. I’ve been to chiropractors that are rushed and distant which is kinda scary when someone is adjusting you or even maneuvering your limbs! I have very bad back pain and recent post op for hip, but he only put pressure on my back which actually made me feel better than I had in weeks (since an accident in physical therapy happened). While he’s cautious about my condition, I think that’s wise. I’m recently diagnosed with hypermobility of some big joints, so it made me very nervous. Still, I felt so much relief from just the pressure on my most sensitive part of my back, I will definitely be returning, and am trying to get my husband in there too. So obviously, I recommend him!

  • I have seen several practitioners while looking for help with the shoulder, neck pain, and headaches I was experiencing. I am grateful my path crossed with Dr. Steve and Repair Recover Restore. His knowledge, care, and undivided attention makes him stand out as a practitioner whose primary focus is the patient.

    Tim R
    Chronic Pain

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